Guilt Free Whiskey Apple Crisp

whiskey apple crisp, healthy desserts, recipe, easy, under 100 calories, simple, easy, no sugar, clean, vegan,

I love baking in the colder months, but I don’t love packing on the pounds. So, this guilt free apple crisp is the perfect way to indulge your sweet tooth without going off the rails.


  • 2 apples
  • 2 tbs whiskey
  • 4 tbs swerve (or erythritol of choice divided 1 and 3)
  • 1 cup quick oatmeal
  • 1 cup flour
  • 1 tsp cinnamon


  1. Preheat oven 350
  2. Slice the apples. If you would like, peel the apples as well. I left the skins on for a rustic look.
  3. Add apples, whiskey, and 1 tbs of erythritol to a well seasoned cast iron skillet.
  4. Mix remaining erythritol, oatmeal, flour and cinnamon.
  5. Top over the apples.
  6. Cover with aluminum foil.
  7. Cook for 15 minutes, uncover, cook for an additional 10 minutes, and then check every 5 minutes, until top is toasted.