Hi my name is Jane and I am a happy person. But, not naturally, when I wake up, I choose happiness every morning. First off, let’s talk about what this post isn’t about. This isn’t about mental illness. This isn’t about clinical depression. There are doctors for those kinds of things for a reason. This is about living in a…
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I did it! I made it through my second round of Whole30! Before you’re too impressed, these round are almost a year apart, and believe me, they shouldn’t have been. Truth is, I love the way I feel when I’m being really dedicated to my health. I kind of feel like a bad ass when I’m going to the gym…
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Hyggefying (new word guys, you saw it here first) your home can be easy and fun. But first, a little basic Hygge 101. Hygge is a danish practice of coziness during the cold, dark, winter months. Here in Seattle, we have what feels like half a year of cold, dark, winter months. So, I am embracing the Hygge way of…
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3 weeks into my second round of Whole30! It’s going really well, a lot easier this time. My first round, a lot of time and energy was spent playing the “Can I eat this?” game. It was a lot of work meal planning, looking at labels, and googling. The second time around, I have a better understanding already of what…
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Layers are of the utmost importance here in the Pacific Northwest. Winters here aren’t Northeast cold but they are chilly, rainy, wet, and long. Oh so long. We’ll see the sun again about June. Maybe even July. Last 4th of July, I spent on the water, watching fireworks, in 3 layers, including a coat, freezing cold. Oh the life of a…
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